TOPICS

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  • Mental Health and Mental Illness

  • Suicide awareness and intervention

  • Trauma Informed Practice

  • Understanding and Managing Anger

  • Understanding Anxiety & Depression

  • Burnout, Vicarious Trauma & Compassion Fatigue

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  • Healing Through Music

  • Developing a self-care Plan

  • Mindfulness-based stress reduction

  • Building Resilience

  • Acceptance & Self-Compassion

  • Boundaries: learning to say No

  • Discovering Your Strengths

  • Grief & Bereavement    

  • Managing Change & Transition

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  • Mental Health in the Workplace

  • Personality Dimensions

  • Problem Solving & Decision Making

  • Work-life balance

  • De-escalation of difficult situations

  • Conflict Resolution

  • Professional Boundaries